the Happy Hour with Aud blog

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A space to talk about growing our businesses, families, and dreams. Pull up a seat, grab a glass of something you love (it's a dry rosé for me!), and hang around for a bit.

Therapy Update: How I Found My Therapist + What I’ve Learned

I wrote a story a couple months ago about how I found a woman’s shirt in our laundry and proceeded to absolutely melt down. I assumed the worst and panicked and figured my marriage was over. Lo and behold, the shirt belonged to one of MY friends… It was a low point. I decided on […]

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Family, Personal

October 10, 2019

What Brene Brown Has to Say About Self-Care

My sister and I went to an event on Monday night that was pure heaven for me. A panel of women. Two comedians, a country singer, authors, and…BRENÉ freaking BROWN. Hello, best night ever. The event is called Together Live, and the entire point of it is to create a sacred gathering of people with […]

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Career and Freelancing, Personal

November 21, 2018

Self-Care is NOT Selfish

The other week, I drove to this field of wild sunflowers outside of my neighborhood with a pair of scissors and snipped about a dozen of those golden beauties to take home with me. I had just bought a new vase and couldn’t wait to set up these freshly picked flowers on a bookshelf to […]

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Career and Freelancing, Creativity, Personal

September 13, 2018