I wrote a story a couple months ago about how I found a woman’s shirt in our laundry and proceeded to absolutely melt down. I assumed the worst and panicked and figured my marriage was over. Lo and behold, the shirt belonged to one of MY friends… It was a low point.
I decided on that day that I could probably use a little professional feedback on my mental health. It was embarrassing and scary that I went straight from unknown shirt to MY HUSBAND IS CHEATING in 3 seconds flat, and I didn’t want to feel that way ever again. Well, not without legitimate warrant.
So I popped on to Psychology Today’s website and searched my area for a therapist. Did you know they have an entire database with detailed filters so you can find a therapist who focuses on specific issues you might be dealing with? It’s the most wonderful resource and how I’ve always found therapists in the past.
I knew I would feel more comfortable with a female therapist, so I found one nearby who helps with anxiety, codependency, self esteem, and HSP (highly sensitive people — because THAT didn’t resonate totally and completely…).READ MORE